Are You New to CrossFit?
Don't worry. Beginners are always welcome here! People of every skill level, capability, and even pregnant or post-partum people, people brand new to fitness, and those recovering from injuries can do CrossFit.
Come see for yourself at our free community workout days, called Social Saturday, at 8 AM.
Interested in Strongman?
Whether you’re just starting out or competing at the highest level, you belong here. As Southern Oregon’s premier Strongman facility, we offer an unmatched selection of specialized Strongman equipment to help you train, compete, and dominate.